how to stay healthy英语作文

【#文档大全网# 导语】以下是®文档大全网的小编为您整理的《how to stay healthy英语作文》，欢迎阅读！

导语：健康的身体，是学习和工作的需求之一。下面是小编整理的how to stay healthy英语作文，欢迎大家参考借鉴。

Its important for us to be healthy all our life. We cant study or work well without healthy body.

Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high—rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember： Early to bed, early to rise is the way to keep healthy, wealthy and wise.

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

If you care about yourself, it's easy to have a healthy lifestyle.

A healthy life requires adequate sleep and good eating habits.

I do more exercise every day and eat a lot of vegetables and fruits. Because I know it can keep my body healthy. A healthy body can guarantee the good progress of study and work.

If you want to stay healthy or have a healthy body, please be the same as me.

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